New Loss!

Good Afternoon! I went to see my nutritionist last Thursday. I lost 4.4 lbs this week. Total loss 38.8 lbs! Almost getting to 40 lbs! I'll be getting a new reward once I hit 40 lbs! A new outfit! :-)

I learned that I have inspired a couple people at my doctor's office, one is the lady who handles the appointments. She stopped drinking the sodas. She told me that I inspired her! Second lady was the one I have knew all grew up. She works at my doctor's office. She told me I inspired her by reading my updates of weight loss on my facebook and now she is working on to lose her weight :-)

I signed up for 5k walking for this fall! I can't wait ! :-)

I feel like everything is going well for me! I'll continue see my nutritionist once a month just to hold me accountable! It helps! My back ache is GONE.. I mean I feel so great.. so energy! So happy!! :-) I love healthy foods. I don't miss sodas or fatty or fried foods!!! They aren't welcome into my body anymore! :-)

I guess that's it for now. Gotta to close this for now.. Have a great weekend!!

Busy ! Busy!

Off subject (not about weight)

I have been busy since last Friday!

Last Friday was my step daughter's 5th grade graduation. She's moving up to a 6th grade and into a MIDDLE school! Now we don't have a elementary kids in our house anymore!

Now my oldest son just graduated 8th grade yesterday! Now he's officially a freshman! Ninth grade! Hard to believe that he's a high school student now! He's very good young man! I'm so proud of him! He wants to go to college after he finish high school! So proud of him!!!!!

My last son has been prompting to 8th grade :-) Also my step son has been prompting to 7th grade!

Now I have one in high school and 3 in middle school! Hard to believe how the time flies so fast!!

Yep I'm making myself sounds like a brag but I'm so proud of them!!! :-D

30.2 lbs!

I had a weight in yesterday. I lost 1.8 lb. Total Loss is 30.2lbs! So I had a reward for my 30lbs is to get myself a new shoes!! :-) My next new reward is on 40lbs for a new outfit! Look forward to this!! :-) Here's a picture of me, so PROUD! :-) Thankful for the supporters from my husband, children, family & friends!

Happy Saturday!

Sorry I haven't posted last Wednesday to update my weight loss.

I only lost 0.8 lbs. Total Loss is 28.4 lbs.

That's okay! Better than none! I think it has to do with my PMS.

I can't stay on writing more. I just want to stop by and type here to update my weight loss that's all.

Have a Happy Saturday! And a wonderful long Memorial weekend!

Weight in Day!

I lost 4.2 lbs!! Total loss since March 7th 2013 is 27.6lbs.

Awesome! I'm just glad that It's continuing going down!

My drinking water has been increased.

My exercise has been increased too.

FMM (Friends Makin Monday)

Check the link > http://alltheweigh.com/2013/05/friend-makin-mondays-questions-and-answers/
For more details about her FMM and follow the rules.

1. Do you use coupons?  Yes I do.
2. How often do you weigh yourself?  Once a week on Wednesdays.
3. What was your favorite TV show as a kid?  Beverly Hills 90210 & Saved by the Bell.
4. How often do you drink alcohol? I don't drink this.
5. Have you ever met a celebrity or public figure that you really admire? No & No
6.  If you had to choose between only your cell phone or only your laptop all week which would you choose?  Cellphone.
7. What is your favorite brand of detergent?  Gain
8. If there was a movie about your life, who would play the role?  I don't know.
9.  What book are you currently reading? An Daily Devotions.
10.  If you could spend one day on vacation anywhere in the world, which place would you choose?   Hawaii

Lost 1.7lbs

This is how much I lost. It's good. Better than NONE. :-)

I now have a facebook page. You can like my page if you want to.

https://www.facebook.com/Amyswljourney

I brought some new dumbbells and Leslie Sansone DVDs today.

I don't know what else to say more.

Have a good week!